• April 19, 2020
    2:00 pm - 5:00 pm

Empower the Girls: Personal Safety & Self-Defense Training 101 is a dynamic and interactive program designed for women of all ages, with a particular focus on teens and young women. This 3-hour program is an excellent way to build confidence, raise awareness and provide practical self-defense skills to protect personal safety. The program is fast-paced, exciting and (more…)


  • May 3, 2020
    1:00 pm - 4:00 pm

Empower the Girls: Personal Safety & Self-Defense Training 101 prepares women of all ages and middle school girls with eye opening information and confidence-building practical tools to enhance overall safety.  Girls will learn how to minimize the risk and improve everyday safety habits; learn how to manage fear and anxiety during stressful situations; learn practical hands-on (more…)


  • May 21, 2020
    8:30 am - 3:30 pm

Empower the Girls: Personal Safety Training & Self-Defense 101 is a dynamic and interactive program designed for women of all ages, with a particular focus on teens and young women. This 3-hour program is an excellent way to build confidence, raise awareness and provide practical self-defense skills to protect personal safety. The program is fast-paced, exciting and (more…)


  • June 7, 2020
    1:00 pm - 4:00 pm

Empower the Girls: Personal Safety & Self-Defense Training 101 is a dynamic and interactive program designed for women of all ages, with a particular focus on teens and young women. This 3-hour program is an excellent way to build confidence, raise awareness and provide practical self-defense skills to protect personal safety. The program is fast-paced, exciting and (more…)