For these student-athletes, taking a personal safety and self-defense class may not have been the first thing on their mind when they woke up, but it certainly ended on their minds after participating in the 3-hour Empower the Girls Personal Safety Training 101.  Tate Vangellow, a swimmer for NSU Sharks, had this to say; “Loved it! Want my whole team to experience this!”  Read more about what the NSU Sharks had to say about “Empower the Girls.”