Event Phone: 954-255-6300

  • April 20, 2021
    7:00 pm - 7:45 pm

Join us this month for ‘Slow Down, Relax & Destress: Tools to Relieve Stress’ with our special guest, Heather Berg, Soul Garden Yoga, “as a longtime student of yoga, I believe that the most satisfying life is one that is lived with deep and compassionate self-awareness.”  Join us this month as Heather leads us through (more…)

  • April 24, 2021
    10:00 am - 12:30 pm

Empower the Girls: Personal Safety & Self-Defense Training 101 prepares women of all ages with eye opening information and confidence-building practical tools to enhance overall safety.  Learn how to minimize the risk and improve everyday safety habits; learn how to manage fear and anxiety during stressful situations; learn practical hands-on self-defense skills. In addition, boost (more…)