February 16, 2020
6:00 pm - 9:00 pm
Our apologies that we have to postpone this class! Please check out other dates we have in April and June. Thank you for your understanding.
Empower the Girls: Personal Safety & Self-Defense Training 101 is a dynamic and interactive program designed for women of all ages, with a particular focus on teens and young women. This 3-hour program is an excellent way to build confidence, raise awareness and provide practical self-defense skills to protect personal safety. The program is fast-paced, exciting and easy to follow, no matter your age, size and ability. Be Aware! Be Prepared! Be Empowered for Life!
Instructor: Ellen van Olden
Empower The Girls, LLC