Empower the Girls Personal Safety Training 101 @ Kindness Matters 365 ~ Private Event

Empower the Girls: Personal Safety & Self-Defense Training 101 prepares women of all ages and middle school girls with eye opening information and confidence-building practical tools to enhance overall safety.  Girls will learn how to minimize the risk and improve everyday safety habits; learn how to manage fear and anxiety during stressful situations; learn practical hands-on self-defense skills. In addition, boost confidence, increase awareness, enhance overall safety and provide options to feel empowered.

Who Should Attend? Girls in grade 6-8 with the woman in their life (mother, grandmother, aunt, mentor, etc.)

Instructor: Ellen van Olden
Empower The Girls, LLC

Phone: 954-255-6300
E-Mail: ellen@empowerthegirls.net
Webpage: www.empowerthegirls.net