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  •  April 24, 2021
     10:00 am - 12:30 pm

Empower the Girls: Personal Safety & Self-Defense Training 101 prepares women of all ages with eye opening information and confidence-building practical tools to enhance overall safety.  Learn how to minimize the risk and improve everyday safety habits; learn how to manage fear and anxiety during stressful situations; learn practical hands-on self-defense skills. In addition, boost confidence, increase awareness, enhance overall safety and provide options to feel empowered.

Course Package Includes:

  • Empower the Girls t-shirt
  • Empower the Girls Personal Safety Handbook
  • FREE Safety Tips & Information
  • FREE Monthly Virtual EMPOWER Hour
  • Tools to Support Your Well-Being & Safety

Who Should Attend?  High school, college and beyond

Instructor: Ellen van Olden
Empower The Girls, LLC

Phone: 954-255-6300
E-Mail: ellen@empowerthegirls.net
Webpage: www.empowerthegirls.net