Empower Hour (free zoom event) ~ Slow Down, Relax & Destress: Tools to Relieve Stress

Event Phone: 954-255-6300

Join us this month for ‘Slow Down, Relax & Destress: Tools to Relieve Stress’ with our special guest, Heather Berg, Soul Garden Yoga, “as a longtime student of yoga, I believe that the most satisfying life is one that is lived with deep and compassionate self-awareness.”  Join us this month as Heather leads us through the ABC’s of relieving stress  and moving through it rather than allowing it to stop you!

Join us each month as we connect, support, inspire and bring a little FUN to your life during our EMPOWER HOUR zoom events. Each month we highlight a topic for discussion lead by our Empower Ambassadors and guest speakers . We value the importance of sharing and connecting in a safe and positive environment where everyone is welcome! We look forward to you joining our growing ‘EMPOWERED’ community!

Lead by Ellen van Olden, Founder of Empower the Girls and Jessica & Gaby Morgenstern, Empower Ambassadors

** This is geared for all young women 18+

NOTE: Once you register, you will receive an email with the zoom meeting link.

Phone: 954-255-6300
E-Mail: ellen@empowerthegirls.net
Webpage: www.empowerthegirls.net